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	<title>Comments for Extreme Fitness Brighton</title>
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	<description>Extreme Fitness Brighton</description>
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		<title>Comment on Steve Maxwell Interview BJJ to the Best in Conditioning by admin</title>
		<link>http://www.brightonextremefitness.com/archives/165#comment-932</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 03 Jan 2012 14:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=165#comment-932</guid>
		<description><![CDATA[I think the trouble is that those with the worst health on a socio-economic standpoint are often the poorest and so will probably never have access to the industries best as it were. Yes much of the information is available now on the internet and other media forms, but with low quality education, bad investment in health care and with  whole groups swathes of societies social mobility crippled by the economic situation and other factors health is often the last thing on their mind. I&#039;m looking at starting a network of free information specifically targeted at these groups- not the normal clap trap dished out by the authorities but access to real knowledge and fitness training - i&#039;ll be looking to get other trainers involved too.]]></description>
		<content:encoded><![CDATA[<p>I think the trouble is that those with the worst health on a socio-economic standpoint are often the poorest and so will probably never have access to the industries best as it were. Yes much of the information is available now on the internet and other media forms, but with low quality education, bad investment in health care and with  whole groups swathes of societies social mobility crippled by the economic situation and other factors health is often the last thing on their mind. I&#8217;m looking at starting a network of free information specifically targeted at these groups- not the normal clap trap dished out by the authorities but access to real knowledge and fitness training &#8211; i&#8217;ll be looking to get other trainers involved too.</p>
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		<title>Comment on Steve Maxwell Interview BJJ to the Best in Conditioning by Personal Trainer Glendale</title>
		<link>http://www.brightonextremefitness.com/archives/165#comment-891</link>
		<dc:creator>Personal Trainer Glendale</dc:creator>
		<pubDate>Sat, 31 Dec 2011 22:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=165#comment-891</guid>
		<description><![CDATA[Commenting on &quot;6-What more do you think could be done to improve the general health and fitness of our society today?&quot;

There are fitness summits held each year and this question was asked...... the answer is that to improve the general health and fitness would be for all the health and fitness professionals to start working together.   Like the trainer needs to  talk to the therapist and chiro and massage therapist and coach etc.  we all need to work together.  Each client generally needs all of these professionals to work together to best help the clients health and fitness.

Keep up the good work Steve,  your a great example.]]></description>
		<content:encoded><![CDATA[<p>Commenting on &#8220;6-What more do you think could be done to improve the general health and fitness of our society today?&#8221;</p>
<p>There are fitness summits held each year and this question was asked&#8230;&#8230; the answer is that to improve the general health and fitness would be for all the health and fitness professionals to start working together.   Like the trainer needs to  talk to the therapist and chiro and massage therapist and coach etc.  we all need to work together.  Each client generally needs all of these professionals to work together to best help the clients health and fitness.</p>
<p>Keep up the good work Steve,  your a great example.</p>
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		<title>Comment on App Released! by Zoe Taylor</title>
		<link>http://www.brightonextremefitness.com/archives/184#comment-550</link>
		<dc:creator>Zoe Taylor</dc:creator>
		<pubDate>Thu, 08 Dec 2011 22:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=184#comment-550</guid>
		<description><![CDATA[Hi Samuel, I just wanted to say your apps are truly amazing.  I was extremely impressed with the content and price .  Fat superior to anything I have seen, absolutely delighted.

Zoe 41, 
I have advanced arthritis and Fybromyalgia and enjoy kettlebells to keep me fit!!

X]]></description>
		<content:encoded><![CDATA[<p>Hi Samuel, I just wanted to say your apps are truly amazing.  I was extremely impressed with the content and price .  Fat superior to anything I have seen, absolutely delighted.</p>
<p>Zoe 41,<br />
I have advanced arthritis and Fybromyalgia and enjoy kettlebells to keep me fit!!</p>
<p>X</p>
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		<title>Comment on Welcome to the Site Extreme Fitness Brighton by admin</title>
		<link>http://www.brightonextremefitness.com/archives/5#comment-338</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 10 Oct 2011 23:52:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=5#comment-338</guid>
		<description><![CDATA[no problem im glad they are being of use- check out the body weight fat loss app too- the moves aren&#039;t just for fat loss but improve overall conditioning for grappling- many of the moves are ginastica type based but at the higher level will also develop explosive power and massively improve mat fitness- thanks again Sam]]></description>
		<content:encoded><![CDATA[<p>no problem im glad they are being of use- check out the body weight fat loss app too- the moves aren&#8217;t just for fat loss but improve overall conditioning for grappling- many of the moves are ginastica type based but at the higher level will also develop explosive power and massively improve mat fitness- thanks again Sam</p>
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		<title>Comment on Welcome to the Site Extreme Fitness Brighton by Dean</title>
		<link>http://www.brightonextremefitness.com/archives/5#comment-337</link>
		<dc:creator>Dean</dc:creator>
		<pubDate>Mon, 10 Oct 2011 21:43:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=5#comment-337</guid>
		<description><![CDATA[Howdy ,Samuel 
I downloads your app  so I wrote you .
 (kb Strength and Kb Muscle )
 I enjoyed and  it is amazing workout   
I work a lot  and training most the time at home with my two 45lbl kettle .
My hobby , Brazilian Jiu -jitsu , Judo /  I going twice a week if  I’m not working over time . 
  Thank you . 
Best Wishes 
Dean]]></description>
		<content:encoded><![CDATA[<p>Howdy ,Samuel<br />
I downloads your app  so I wrote you .<br />
 (kb Strength and Kb Muscle )<br />
 I enjoyed and  it is amazing workout<br />
I work a lot  and training most the time at home with my two 45lbl kettle .<br />
My hobby , Brazilian Jiu -jitsu , Judo /  I going twice a week if  I’m not working over time .<br />
  Thank you .<br />
Best Wishes<br />
Dean</p>
]]></content:encoded>
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		<title>Comment on Steve Maxwell Interview BJJ to the Best in Conditioning by Michael Burnington</title>
		<link>http://www.brightonextremefitness.com/archives/165#comment-273</link>
		<dc:creator>Michael Burnington</dc:creator>
		<pubDate>Sun, 11 Sep 2011 09:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=165#comment-273</guid>
		<description><![CDATA[Steve is truly legendary- what great shape for an older fella, truly inspirational thanks for the interview wish he&#039;d do more stuff here in uk]]></description>
		<content:encoded><![CDATA[<p>Steve is truly legendary- what great shape for an older fella, truly inspirational thanks for the interview wish he&#8217;d do more stuff here in uk</p>
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		<title>Comment on The Myth of Isolation- Dumbbell Front Raises by rtyecript</title>
		<link>http://www.brightonextremefitness.com/archives/79#comment-241</link>
		<dc:creator>rtyecript</dc:creator>
		<pubDate>Thu, 25 Aug 2011 17:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=79#comment-241</guid>
		<description><![CDATA[I really liked the article, and the very cool blog]]></description>
		<content:encoded><![CDATA[<p>I really liked the article, and the very cool blog</p>
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		<title>Comment on The Myth of Isolation- Dumbbell Front Raises by milly savage</title>
		<link>http://www.brightonextremefitness.com/archives/79#comment-90</link>
		<dc:creator>milly savage</dc:creator>
		<pubDate>Thu, 14 Jul 2011 14:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=79#comment-90</guid>
		<description><![CDATA[nice post! winds me up to see alot of the traditional techniques being thrown out with the bath water!]]></description>
		<content:encoded><![CDATA[<p>nice post! winds me up to see alot of the traditional techniques being thrown out with the bath water!</p>
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		<title>Comment on The Myth of Isolation- Dumbbell Front Raises by Ferdinand Land</title>
		<link>http://www.brightonextremefitness.com/archives/79#comment-54</link>
		<dc:creator>Ferdinand Land</dc:creator>
		<pubDate>Sun, 24 Apr 2011 00:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=79#comment-54</guid>
		<description><![CDATA[The Myth of Isolation- Dumbbell Front Raises . LOL, awesome dude.]]></description>
		<content:encoded><![CDATA[<p>The Myth of Isolation- Dumbbell Front Raises . LOL, awesome dude.</p>
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		<title>Comment on The Myth of Isolation- Dumbbell Front Raises by Registered nurse</title>
		<link>http://www.brightonextremefitness.com/archives/79#comment-13</link>
		<dc:creator>Registered nurse</dc:creator>
		<pubDate>Fri, 21 Jan 2011 04:15:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.brightonextremefitness.com/?p=79#comment-13</guid>
		<description><![CDATA[Great site. A lot of useful information here. I’m sending it to some friends!]]></description>
		<content:encoded><![CDATA[<p>Great site. A lot of useful information here. I’m sending it to some friends!</p>
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