Extreme Fitness Brighton

Extreme Fitness Brighton

Posts Tagged With: kettlebell fat loss

App Released!

September 17th, 2011 at 8:17 pm » Comments (1)

        The kettlebell instructional and follow along workout apps are now available on the apple store for iphone, ipod touch and ipad. The apps are all priced at 69p each (99c) ...more »

5 tips to improve your Kettlebell Swing

December 25th, 2010 at 10:26 am » Comments (2)

As you may know here at Extreme Fitness we love kettlebell training! The swing is one of foundation moves that can be combined into a wicked little quick fat burning ...more »