Extreme Fitness Brighton

Extreme Fitness Brighton

Posts Tagged With: extreme fitness brighton

Fat Loss, Strength Gains, Fish Oil and Overtraining!

August 1st, 2011 at 2:52 pm » Comments (0)

    Quick fire questions! Quick fire! Time to answer some questions that have cropped up in the last few weeks from clients and the postbag If you could pick one exercise what would ...more »

Welcome to the Site Extreme Fitness Brighton

January 2nd, 2011 at 12:09 am » Comments (2)

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/en_US/all.js#xfbml=1"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); Welcome ...more »

The Paras’ 10-P Company Challenge

January 2nd, 2011 at 12:06 am » Comments (0)

We love  challenges here at extreme fitness and today had an excellent challenge from local boxing Brian Harvey from Brighton’s ABC boxing to run the Para’s 10 P company challenge! ...more »