March 14th, 2012 at 8:09 pm » Comments (0)

I recently reviewed the Sean Sherk training mask. Sean Sherk for those who don't know is a leading MMA fighter in the UFC and is known for his superior conditioning. ...more »

August 19th, 2011 at 9:41 pm » Comments (3)

    I had the chance to interview the legendary Steve Maxwell recently. For those who haven't heard of Steve you should have, not only a BJJ expert he is at the ...more »

January 2nd, 2011 at 12:06 am » Comments (0)

We love  challenges here at extreme fitness and today had an excellent challenge from local boxing Brian Harvey from Brighton’s ABC boxing to run the Para’s 10 P company challenge! ...more »